Known as the “science of eight limbs”, this Martial Art from Thailand is a comprehensive striking style utilising the fists, feet, elbows and knees to a devastating effect, turning the entire body into a weapon. Muay Thai is an effective means for self defence, fitness and getting in great shape. It’s also the dominant striking style of the MMA world.

Our Muay Thai classes are run by highly experienced, world class coaches led by World Champion Dylan Resnekov. It is an easy to learn system, guaranteed to be fun, a GREAT workout and suitable for all shapes and sizes.

Muay Thai – Great Fitness

Muay Thai is also one of the most effective ways to lose weight as it utilises the whole body and also so enjoyable to take part in. Proof of just how effective a Muay Thai workout can be is that the average workout can burn around 1000 calories, JUST IN ONE SESSION. Not only that, but you’ll see improvements in your stamina, strength, agility and power.

Whether you want an unparalleled workout, be a champion fighter or just want to try something fun and exciting, this is the Art for you!
What are you waiting for? Give it a go and see for yourself!