VT1 Gym Mixed Martial Arts brings you the intensity and excitement of the UFC directly into a controlled and intense Martial Arts program.

Mixed Martial Arts at VT1

MMA is the fastest growing sport in the world today. It is the most comprehensive fighting style, blending elements of Boxing, Muay Thai, Brazilian Jiu Jitsu, Judo and Wrestling. Practitioners are taught the entire fight game, from how to stand toe to toe with an opponent, take them to the ground, apply devastating submissions and even using the cage to your advantage.

Suitable to all ages, shapes and sizes, our Mixed Martial Arts program is perfect for anybody who wants to get in shape, learn the art of MMA or wants a career in fighting. Our experienced instructors take you through everything you need to know in a safe and fun learning environment. Our gym boasts a full octagon to train in and a great program that is easy to learn.

VT1 Gym’s MMA program includes:

• Focused training on how to throw punches, kicks and submission techniques
• How to defend yourself against strikes and clinches
• Increasing your overall energy, focus and stamina
• Strengthening your body and overall health
• Learning self-confidence, self-esteem and discipline

Learn MMA the proper way with our C.O.R.E MMA system, a system that systematically teach you to fight like your favourite UFC fighters.

Bringing You The UFC Experience

VT-1 Gym Mixed Martial Arts brings you the intensity and excitement of the UFC directly into a controlled, unique and streamlined Martial Arts program. The classes are run by experienced MMA fighters/coaches who understand what it’s like to fight in the cage. Our gym boasts a full octagon to train in and a great program that is fun and easy to learn.

Our program isn’t for brawlers or thugs, an MMA practitioner doesn’t even need to be a “tough guy”. A good practitioner keeps his ego off the mat, is someone who can play a smart fight game, control and keep the fight where they want it. This is what our program will teach you! We cater to all levels, sizes and shapes and even run a Teens class!

Whether you want to be a UFC Champion, want to reach your fitness/self defence goals or just have fun, our MMA program is what you’ve been looking for!

Don’t waste another second! Book a consultation now and realise your potential!